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Vickys Creamy Broccoli Soup GF DF EF SF NF
Vickys Creamy Broccoli Soup GF DF EF SF NF

Before you jump to Vickys Creamy Broccoli Soup GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really excellent guidance. But occasionally the last thing you wish to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. This may be possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthy when you visit the drive through.

Choose your drive through based on if it has more healthy options available. Arby’s for example, is void of burgers. Instead, a person’s selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes an abundance of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food places are as unhealthy as McDonalds with its deep fried every thing.

Logic claims that one the easiest way to stay healthy and balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel guilty about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to vickys creamy broccoli soup gf df ef sf nf recipe. You can have vickys creamy broccoli soup gf df ef sf nf using 12 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Creamy Broccoli Soup GF DF EF SF NF:
  1. Provide 1 tbsp olive oil
  2. Get 2 clove minced garlic
  3. Take 1 inch fresh ginger, peeled and finely chopped
  4. Prepare 1 tsp mild curry paste
  5. Prepare 1 small onion, chopped
  6. Get 1 medium carrot, diced
  7. Prepare 500 grams gold potatoes
  8. You need 500 grams broccoli
  9. Get water
  10. Get 200 ml light coconut milk
  11. Provide 1 handful fresh parsley
  12. Prepare 1 salt and pepper to taste
Instructions to make Vickys Creamy Broccoli Soup GF DF EF SF NF:
  1. Heat the oil in a soup pan then add the garlic, ginger and curry powder. Stir in to flavour the oil well
  2. Add the broccoli, onion, carrot and potatoes and fry off a little in the oil, then add enough water to cover them and add the parsley
  3. Bring to boil and let simmer for 20 minutes until the potatoes are soft, then put the whole lot through a blender and blend smooth
  4. Add the coconut milk, salt and pepper to taste and simmer gently to warm the milk through
  5. If you prefer your soup thicker add a teaspoon of arrowroot or cornstarch mixed with cold water and simmer until thickened more. Likewise if you prefer it thinner, add more water
  6. Serve with some dairy free sour cream or a vegan cheese toasted sandwich

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