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Before you jump to Pumpkin soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Advantages For Your Health.
Everyone has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and individuals just take it as fact without knowing if this is actually true. In our research we have discovered why you are told to eat an apple a day and we will be discussing that with you here.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, how come apples pushed so much? You will notice that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. Apples have, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Naturally vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The one thing you should recognize is that we only discussed some of the benefits of eating apples. If you look and ask around, you will come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. It can definitely help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to pumpkin soup recipe. To cook pumpkin soup you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Pumpkin soup:
- Provide 1 cup Pumpkin chopped in small pieces
- Provide 1 tbspn onion diced long
- You need 1 tsp fresh mint leaves
- You need 4-5 garlic cloves
- Prepare 1/3 table spoon salt
- Provide to taste black pepper according
- Prepare 1 tspn green onion for garnishing
- You need 1 tspn carrot cut in small pieces
- Use 1/2 cup Water
Instructions to make Pumpkin soup:
- First take a wok & dry roast onion in medium flame.
- Wen onion roasts add garlic cloves, mint leaves & pumpkin.Add water also.cover the wok.
- Cook till pumpkin softens.Now switch off the flame & let it cool.
- Wen it cools down remove mint leaves. Blend it nicely.
- Now again boil this pumpkin puree. Adjust consistency & add salt with pepper.
- Garnish with carrots, green onion & mint leaves.Serve hot. Yummy soup is ready to Enjoy
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