Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Navy bean soup (φασολάδα)🇬🇷 recipe here. We also have wide variety of recipes to try.
Before you jump to Navy bean soup (φασολάδα)🇬🇷 recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV as well as in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This specific thought can be found in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
Another thing that has been uncovered is that apples can additionally help your heart. With all the substances that you will discover in apples, including fiber, they work together to help your heart health. You might also be surprised to find out that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best bet is to come across a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most benefits of the apple.
To sum up, I guess an apple a day really can keep the doctor away and now you understand why. In this post we just covered some of the benefits of eating an apple a day. It is possible to discover many more benefits for your health when it comes to apples. When you go shopping again, don’t forget to buy some apples, their in the produce isle. It can really help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to navy bean soup (φασολάδα)🇬🇷 recipe. To make navy bean soup (φασολάδα)🇬🇷 you only need 13 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Navy bean soup (φασολάδα)🇬🇷:
- Get 540 mg can of navy beans
- You need 1/2 carrot cut in half lengthwise and sliced in to 1-2 cm slices
- Use 1/2 celery stick sliced 1-2 cm slices
- You need 1 bay leaf
- Prepare 2 all spice balls
- Get 1 small onion chopped
- Take 1/2 tbs bocovo pepper (optional)
- Prepare 1 tsp Salt or to your liking
- Get Pinch black pepper
- You need 1 tbs tomato paste
- Take 10-12 parsley leafs lightly chopped
- You need 1/4 cup olive oil(olive oil is the secret here)
- Get 3 cups water and some extra boiled water to top up if needed
Instructions to make Navy bean soup (φασολάδα)🇬🇷:
- Ok here we go. In a pot ad the oil and the chopped onion and sauté till onion is tender do not let it get colour
- Now add the water and the rest of the ingredients except the tomato paste and bring to a boil
- Now you add the tomato paste and bring the heat to medium temperature and cook for about one hour
- At this point lower the heat to medium-low and cook without the lead till water reduces. I like to leave a bit extra water for dealing purposes 😋
- Enjoy(καλή όρεξη)
If you find this Navy bean soup (φασολάδα)🇬🇷 recipe useful please share it to your good friends or family, thank you and good luck.