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Zero-oil vegetable soup
Zero-oil vegetable soup

Before you jump to Zero-oil vegetable soup recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? You may know men and women that live by this and also demand that their children live by this guideline as well. This idea is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

One more thing that has been found is that apples can also help your heart. With all the things that you’ll find in apples, such as fiber, they work together to help your heart health. These ingredients can even help to decrease your cholesterol, which is also good for promoting heart health. The particular skin of the apple is where the majority of the healthy vitamins and minerals can be located in an apple. If you happen to be one of the people who skin their apple before feeding on it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.

I am hoping I have revealed some information that explained why apples are so good for you. The one thing you should understand is that we only discussed some of the benefits of eating apples. It is possible to discover many more benefits regarding your health when it comes to apples. I really hope that the next time you go to the supermarket you end up getting plenty of apples. These apples could end up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to zero-oil vegetable soup recipe. You can have zero-oil vegetable soup using 10 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to make Zero-oil vegetable soup:
  1. Take 1 cup diced carrot
  2. Get 1/2 cup cleaned and diced baby corn
  3. You need 1 1/2 cup vegetable stock/water
  4. Provide 2 medium size tomatoes pureed
  5. Get 1/2 cup bean glass noodles
  6. Take 4-5 garlic cloves chopped
  7. Take 3-4 fresh basil leaves
  8. Get 1-2 tbsp chopped coriander leaves
  9. You need 1 tsp black pepper
  10. Take to taste Salt
Steps to make Zero-oil vegetable soup:
  1. Heat a pressure cooker over medium heat.
  2. Add garlic cloves,diced carrot,baby corn and tomato puree.Saute on low flame for 1-2 minutes.
  3. Now add vegetable stock,basil leaves,black pepper,salt to taste stir well and pressure cook for 1 whistle.
  4. After 1 whistle lower the flame and simmer for 10 minutes.
  5. Turn off the gas and let the steam release by itself.
  6. Now open lid add glass noodles to hot soup,cover and let them sit for few minutes,until noodles are soft.
  7. Divide soup into serving bowls,if required add salt and black pepper to taste.Garnish with fresh coriander leaves.
  8. Serve soup hot with cereal bread.

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