Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Egusi Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Egusi Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also follow this simple rule and they don’t know why. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
Now the question becomes, why are these types of vitamins and minerals so important? You may or may not be aware that apples can actually reduce risks of various cancers, and that is because of all the things in apples. And on the actual list of cancers in which apples can help reduce the chances of is colon cancer and even lung cancer. I don’t know about you but when I read that I went out and bought an entire bag of apples.
In conclusion, I guess an apple a day really can keep the doctor away and now you know why. The advantages we covered are just a handful of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this article, but the information is out there. So do yourself a favor and purchase some apples when you go to the store. You will notice that your overall health may greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to egusi soup recipe. You can have egusi soup using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Egusi Soup:
- Get 1 cup blended melon (egusi)
- Get 1 cksp palm oil
- Use 4 fresh pepper dice
- Use to taste salt
- Get 1/2 bunch pumpkin leaf sliced
- Get 1 fresh tomatoes diced
- Prepare 1/2 kg chicken
- Use 2 tbsp blended crayfish
- Get 2 cube maggi
Steps to make Egusi Soup:
- Wash and perboil chicken, once its tender and soft, add palm oil into the pot of cooked chicken
- Add egusi and stir continously for about 8 to 10 minutes, once the egusi is cooked through, add pepper, tomatoes, salt, maggi, crayfish and stir properly
- Simmer for about 5 minutes and once its cooked through add pumpkin leaf, stir and turn off heat after 2 minute
- Serve with eba or fufu
If you find this Egusi Soup recipe helpful please share it to your friends or family, thank you and good luck.