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Before you jump to Beetroot Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually good advice. Sometimes, though, the last thing you need is to have to make an evening meal from scratch. Once in a while you need to check out the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because lots of the popular fast food places making the effort to make their menus better now. Here’s how it’s possible to eat healthfully when you are at a fast food place.
Choose water, juice or maybe milk as a drink. Drinking a large soda forces hundreds of empty calories into your diet. Usually just one serving of soda pop is merely eight ounces big. Those eight ounces usually are at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are at least twenty ounces big. Thirty ounces, however, is considerably more common. This ensures that just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. Milk, fruit juices as well as plain water are much healthier selections.
Logic states that that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. While, for the most part, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to beetroot soup recipe. You can have beetroot soup using 9 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Beetroot Soup:
- Get 2 cups Carrots, chopped
- Provide 2 Beetroot, chopped
- Take 2 Tomatoes, chopped
- You need 1 tsp Garlic
- Provide 1 Onion, chopped
- Use As required Oil
- Use 1 tsp Black pepper
- Take As per taste Salt
- Get 1-2 tbsp Fresh cream
Instructions to make Beetroot Soup:
- Heat oil in a pan, add onion and garlic. Add to the pan and sauté.
- Carrots and add. Add salt, black pepper powder and stir.
- Cover and cook for 2-3 minutes. Add beetroots and 2 cups water, cover and cook till the vegetables are done.
- Chop tomato and add. Cook for 10 minutes. Strain the vegetables.
- Cooldown, Blend into a smooth puree adding some water - - Transfer puree back into the pan, add the strained (cooking liquor) and mix well. And cook sometime.
- If the mixture is thin so we use cornflour mixture (cornflour+water mix)add and stir Till thickness attained
- Decorate with 2 tbsp cream and serve hot.
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