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Veggie soup
Veggie soup

Before you jump to Veggie soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Advantages For Your Health.

On TV and in magazines everyone is telling you to eat an apple a day, having said that, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they in addition pass this on to their children. This specific thought can be observed in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In this article we are going to be examining apples to see if they really are a food that can help to keep you healthy.

So what can all these vitamins and minerals do for the particular overall health of your system. As I am certain you know, research is being performed all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. By eating apples you can actually reduce your chances of getting breast or lung cancer. That point on its own really should be enough to make sure people are eating at least one apple a day.

To conclude, I guess an apple a day actually can keep the doctor away and now you know why. One thing you should recognize is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you will come to see that the benefits can appear limitless. I am hoping that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples can end up helping you to live a longer and healthier life.

We hope you got benefit from reading it, now let’s go back to veggie soup recipe. You can cook veggie soup using 10 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Veggie soup:
  1. You need 2 kg goat meat
  2. Get 3 dryfish medium
  3. Take 3 bunch pumpkin leaf(sliced)
  4. You need 1 bunch waterleaf (sliced)
  5. Provide 3 tablespoon crayfish (ground)
  6. Take 5 fresh pepper(blended)
  7. Provide 2 onion bulb (blended)
  8. You need 1 cup palm oil
  9. Get 4 cube maggi
  10. Get to taste salt
Instructions to make Veggie soup:
  1. Wash meat and dryfish with salt put in a clean pot add maggi and salt place on heat for 20min
  2. Put another pot on heat then add palm oil after 1min add pepper,onion and waterleaf stir for 10min add stock and crayfish.Allow to boil for 5min
  3. Then add pumpkin leaf stir after 2min turn off heat and serve with semo etc
  4. So yummy and nutritious.

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