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Before you jump to #teamcontest#team sugarnspice#cream of butternut soup#indianfood recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is certainly good advice. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Once in a while you only want to check out the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully when you’re at a fast food place.
Select water, juice or maybe milk as a beverage. Drinking a large soda causes hundreds of empty fat laden calories into your diet. A solitary portion of soda is normally thought to be eight ounces. That portion typically is made up of at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is typically not less than twenty ounces. It is usually at least 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are much healthier choices.
Standard logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, letting someone else cook dinner is just what you need. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to #teamcontest#team sugarnspice#cream of butternut soup#indianfood recipe. To cook #teamcontest#team sugarnspice#cream of butternut soup#indianfood you only need 12 ingredients and 27 steps. Here is how you do that.
The ingredients needed to prepare #teamcontest#team sugarnspice#cream of butternut soup#indianfood:
- Use 2 medium pcs of butter nut or 1 big size
- Prepare 1 large onion
- Provide 1 medium white onion
- Provide 2 pcs spring onions
- Take 2.5 cups water
- You need 2 pcs celery
- Use 1 bunch dhania
- Prepare 1 tbsp cooking oil
- Provide 1 tbsp butter or margarine
- You need 1 sachet black pepper
- Use to taste salt
- Get 2 tbsps cooking cream
Steps to make #teamcontest#team sugarnspice#cream of butternut soup#indianfood:
- Clean and assemble all your ingredients.
- Dice them accordingly.
- For butternuts i dint remove the seeds as i understand they have nutritional value so i cooked with them…
- In a sufuria, add some cooking oil n heat abit.
- Add all onions i.e Red, White n springs.
- Brown the onions n add some salt.
- Add celery, garlic n ginger n mix well till they all incorporate.
- Mix so well n let everything cook.
- Add butternuts n mix well.
- Cover n allow to cook on low heat for 10 mins.
- Add 2.5 cups of water n continue cooking.
- Cover as u cook till ready.
- Check whether they are ready.
- If not continue cooking till mashy..
- Put off the heat, cool them abit then mash, blend or whisk. Blending is the better option as u tend to blend everything but if have no blender, look for an alternative. I whisked mine n it went on well..
- Pass it through the strainer or sieve.
- Looks smooth n appetising after being sieved.
- Return the soup in another clean sufuria, heat abit, add 1 tsp or 1 satchet of black pepper n check on the salt.
- Work on the bread or bread rolls to go with the soup. i did toasted bread. pre heat your toaster.
- Generously apply margarine on 2 slices of bread.
- Toast till brown. once brown, set aside..
- Cut it into cubes.
- Transfer your soup in a serving bowl.
- Add some cooking cream. Mix if need be.
- Drop some cubed toasted bread, garnish as u wish.
- Serve while hot n Bon appetite..
- After a while, while still hot….Waww!! It was so delicious. We loved it. Thank youuuuu !!!
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