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Beef vege bento and miso soup
Beef vege bento and miso soup

Before you jump to Beef vege bento and miso soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to that. But at times the last thing you want to do is prepare a whole supper for yourself and your family. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. You can do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.

Concentrate on the sides. Not too long ago, the only side dish item available at a fast food restaurant was French fries. Now more or less all of the popular fast food places have broadened their menus. Now you may get a range of salads. You can get chili. You may get a baked potato. You can make fruit. There are a lot of possibilities that you can choose that do not force you to consume foods that have been deep fried. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. You’ll keep your calorie and fatty food count very low and stay away from dedication.

Traditional logic tells us that one sure way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to beef vege bento and miso soup recipe. To make beef vege bento and miso soup you need 15 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Beef vege bento and miso soup:
  1. Prepare Brown rice
  2. You need Carrots
  3. Use Broccoli
  4. Provide Beef soup
  5. Get Beef (sliced)
  6. Provide Onion
  7. Take mirin
  8. Provide soy
  9. Prepare Bonito flakes
  10. You need water
  11. Take Miso soup
  12. Use miso paste
  13. Prepare Water
  14. You need Tofu
  15. Get Seaweed Wakame
Steps to make Beef vege bento and miso soup:
  1. Blanch vegetables and cook rice
  2. Heat oil in pot, stir fry onions till brown. Add seasoning to soup. When boiling, simmer and add beef and cook for 15 seconds, remove.
  3. Bring water to boil, add miso paste and wakame. When boiling, add tofu.

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