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Before you jump to Buffalo Ranch Chicken Soup with Roasted Cauliflower recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Now and then, though, you definitely do not need to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through while you’re on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their choices. Here is how one can find appropriate food choices at the drive through.
Pick out a drive through with a restaurant which is known for catering to people with better palates. Arby’s for instance, is void of burgers. Instead, a person’s options consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, but the menu there has a bundle of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every little thing.
Logic claims that one of the best ways to stay healthy and balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there’s no reason you can’t visit your drive through from time to time. Sometimes the thing you need is to let someone else make your dinner. There isn’t any reason to feel bad about going to the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to buffalo ranch chicken soup with roasted cauliflower recipe. You can have buffalo ranch chicken soup with roasted cauliflower using 13 ingredients and 13 steps. Here is how you do it.
The ingredients needed to make Buffalo Ranch Chicken Soup with Roasted Cauliflower:
- Use Olive oil
- Get 2 tsp minced garlic
- Get 1 sweet onion, chopped
- Prepare 2 lbs boneless, skinless chicken breasts
- You need 48 oz low-sodium chicken broth
- Get 1 cup buffalo wing sauce of your choice
- Use 4 stalks celery, trimmed and chopped
- Provide 1 head cauliflower, rough chopped
- You need 1 cup heavy cream
- Get 4 tbsp cornstarch
- Provide Shredded cheddar
- You need Salt and pepper
- You need Ranch dressing
Instructions to make Buffalo Ranch Chicken Soup with Roasted Cauliflower:
- Saute garlic and onion in olive oil in a large soup pot until soft and fragrant, about 7 minutes.
- Add chicken, broth, and buffalo sauce to the pot. Bring to a boil.
- Reduce heat, cover, and summer 25 minutes until chicken is cooked and tender. Remove from heat.
- Heat oven to 425 degrees F.
- Spread cauliflower out on baking sheet in a single layer (use silicon mat or spray the pan first)
- Sprinkle caulilflower with olive oil, salt, and pepper. Bake for 30 minutes until cauliflower is soft and edges begin to blacken.
- Meanwhile, remove the chicken from the pan and shred. You can use two forks, or PRO TIP, you can use the KitchenAid Stand Mixer with the paddle attachment - it shreds while you move on to other things!
- Return the shredded chicken to the pot and add celery. Bring to a boil.
- Reduce heat to low.
- Make a slurry by mixing the cream and cornstarch in a separate bowl. Stir slurry into the soup.
- When the cauliflower is done, remove from oven and stir into the soup. Cook for about 20 minutes longer, at the low simmer to give the cauliflower time to absorb some of the flavors from the soup.
- Once the soup has thickened, removed from heat and let stand about 10 minutes.
- Pour into bowls. Swirl ranch dressing over top and sprinkle with shredded cheddar, salt, and pepper. Enjoy!
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