Hello everybody, welcome to our recipe site, looking for the perfect Sweet potato kale soup recipe? look no further! We provide you only the best Sweet potato kale soup recipe here. We also have wide variety of recipes to try.
Before you jump to Sweet potato kale soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
I am certain you’ve heard that you should be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also adhere to this simple rule and they don’t even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
You’ve always been told to make sure that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. Well lets check out the vitamins and minerals that you can acquire in just one apple. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there are also many more healthy minerals in apples. Of course vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day actually can keep the doctor away and now you recognize why. The huge benefits we covered are just a couple of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. I really hope that the next time you go to the supermarket you wind up getting plenty of apples. You will find that your overall health could greatly be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to sweet potato kale soup recipe. You can have sweet potato kale soup using 8 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet potato kale soup:
- Provide 1 bunch chopped kale in bite size pieces
- Provide 3 clove garlic
- Provide 2 tbsp or to taste of better than bullion vegetable flavor or bullion of your choice
- Use 1 cup corn
- Take 1 cup black beans
- Use 1 pinch or to taste red pepper flakes or cayenne powder
- Prepare 1 tbsp extra virgin olive oil
- Take 1 large sweet potato peeled and chopped into bite size pieces
Instructions to make Sweet potato kale soup:
- Chop garlic and saute in olive oil in large pot for about 2 minutes
- Add kale and peeled and chopped sweet potato
- Add enough water to cover everything
- Throw in your corn and black beans
- Drop in your bullion
- Sprinkle the red pepper flakes and or cayenne pepper
- Season with salt and pepper to your liking
- Serve say Grace and dig in!!
If you find this Sweet potato kale soup recipe valuable please share it to your good friends or family, thank you and good luck.
