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Before you jump to Chicken and Gnocchi Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you want to do is make a whole supper for yourself and your family. Once in a while you need to pay a visit to the drive through while you’re on your way home and complete the day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here is how one can find appropriate food choices at the drive through.
Your drink should be water or juice or milk. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually an individual portion of soda pop is merely eight ounces big. That serving can contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is frequently a minimum of twenty ounces. It is most often at least 30 ounces. Choosing a soft drink as your drink boosts your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are better choices.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just what you need. There isn’t any reason to feel bad about going to the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chicken and gnocchi soup recipe. To make chicken and gnocchi soup you need 16 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Chicken and Gnocchi Soup:
- Prepare 2 Tablespoons Butter
- You need 1 Tablespoon Olive Oil
- Use 1 Cup Onion , diced
- Use 4 Cloves Garlic , minced
- Get 4 Tablespoons Flour
- Provide 1 Quart Milk Whole
- Get 1 Cup Carrots , shredded
- Prepare 1 Cup chicken breast , cooked diced
- Get 2 Cups Chicken broth
- You need 1 Pound Potato Gnocchi
- Prepare 1 Cup Spinach
- Use 1/2 Teaspoon Thyme
- Get 1/2 Teaspoon Parsley
- Provide 1 Teaspoon Black Pepper
- Provide 1/2 Teaspoon Red pepper
- Prepare 3 Tablespoons Parmesan cheese
Instructions to make Chicken and Gnocchi Soup:
- In a large saute pan heat the butter and olive oil over medium heat. Add in the onion and garlic and saute for 5 minutes.
- Add in flour and milk. Cook for 3-5 minutes or until thickened.
- Add carrots and chicken. Stir well until combined and add chicken broth. Cook for 5 minutes.
- Add gnocchi, spinach, thyme, pepper, and parsley. Simmer for 10 minutes.
- Stir in parmesan cheese and serve hot.
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