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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is actually very true. Now and then, though, you absolutely do not need to make a whole meal for your family or even just for yourself. Once in a while you need to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be authorized to do this and not be suffering from guilt about slipping on your diet. This is possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Milk, juice and also water are the best selections for beverages. Choosing a huge soda as your beverage gives hundreds of unhealthy calories to your meal. Usually a single serving of soda pop should be eight ounces big. That serving usually includes at least a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Typically, though, they may be 30 ounces. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also standard water.
Basic sense states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes the best thing is to let other people create your dinner. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To make chicken tortilla soup you need 15 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Chicken Tortilla Soup:
- Provide 1 Tablespoon Canola Oil
- Get 1 Onion, diced
- Provide 2 Garlic Cloves, minced
- Prepare 2 Teaspoons Cumin
- You need 2 Teaspoons Oregano
- Use 1 Teaspoon Salt
- Use 45 Oz. Cannellini Beans
- Take 20 Oz. Diced Tomatoes w/ Habaneros
- Take 15 Oz. Cream of Corn
- Use 15 Oz. Whole Kernel Corn
- Take 15 Oz. Black Beans
- Take 8 Chicken Thighs, shredded (or 2 breasts)
- You need 1/2 Teaspoon Lime Juice
- Get 1 Bag Blue Corn Tortilla chips
- Use 2 Habanero peppers, diced
Steps to make Chicken Tortilla Soup:
- Heat canola oil in a pan over medium heat. Add onion and garlic. Add chicken(cut into strips or cubes). Add cumin, oregano, and salt. Cover, let cook till chicken is browned on both sides, stirring occasionally.
- Meanwhile, take 30 Oz. of your cannellini beans and puree until smooth. Don't drain out the liquid!
- In a crockpot, add the pureed beans, remaining cannellini beans, diced tomatoes, habaneros, cream of corn, whole kernel corn, and black beans..
- Take chicken and shred it finely. Then add to pot. Turn on low, cook for 6-8 hours.
- Add lime juice, season to taste. Crush some tortilla chips as a topping
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