Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Moringa Soup recipe here. We also have wide variety of recipes to try.
Before you jump to Moringa Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic For Your Health.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? You may know men and women that live by this and also require that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and people follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have completed a little research, and we are going to explain to you why this is considered a miracle fruit.
While everyone knows that consuming plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will get in apples can be quite beneficial for your health.. Apples consist of, manganese, phosphorus and calcium and all are great for your health, but there also are many more healthy minerals in apples. And you will even discover vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why people tell you that you need to eat an apple every day. The advantages we covered are only a couple of of the benefits that eating apples can offer. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples when you go to the grocery store. It can definitely help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to moringa soup recipe. To make moringa soup you only need 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to prepare Moringa Soup:
- Get 1 cup crushed groundnuts
- Provide 1 cup palmoil
- You need 1/2 Cup vegetable oil
- You need 2 cups fresh moringa
- Prepare 2 dried or fresh fish of ur choice
- Use 1 cup pomo
- You need 3 cups blended onions,peppers and tomatoes
- Prepare 1 whole chicken or half kg beef cooked
- Provide 1 cup chicken stock
- Provide 6 seasoning cubes
- Take to taste Salt
Instructions to make Moringa Soup:
- In a large pan mix the oils and heat for 6 to 8 mins. Fry the chicken or beef first
- Add the blended tomatoes fry for another 5 mins, add 1 cup chicken stock
- Add the fish, groundnut paste, cooked pomo, seasoning cubes and moringa leaves.
- Let it cook for another five minutes. Serve with any swallow of your choice.
If you find this Moringa Soup recipe useful please share it to your close friends or family, thank you and good luck.
