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Before you jump to Spicy Italian Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is actually very good information. Once in a while, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you visit the drive through.
Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Now virtually all of the popular fast food places have broadened their menus. Now you may get a range of salads. Chili can be yet another choice. You may buy a baked potato. You can pick fruit. There are many wholesome options that do not include things like putting something deep fried into your body. When choosing your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count low and escape dedication.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to spicy italian soup recipe. To make spicy italian soup you need 9 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Italian Soup:
- You need Soup
- Take 3 or 4 links Italian sausage, about 12 ounces
- Take 6 slice bacon, cooked and crumbled
- Take 4 medium yellow or red potatoes
- Take 3 clove garlic, peeled and minced
- You need 32 oz chicken broth
- Get 2 tsp red pepper flakes
- You need 1 cup cream or milk
- Prepare 2 cup fresh kale, chopped in large pieces
Instructions to make Spicy Italian Soup:
- Remove casing and chop sausages into bite sized pieces.
- Slice potatoes into 1/4 inch pieces and place in 6 quart stock pot. Pour chicken stock in with potatoes.Simmer on medium.
- While potatoes are cooking, cook sausage until no longer pink.
- Drain sausage and add to potatoes..
- Add chopped garlic, red pepper, and bacon to pot with potatoes and sausage
- Simmer on medium until potatoes are tender. About 20 minutes.
- Stir in cream and kale
- Cook for 10 minutes more.
- Serve and enjoy.
- Goes great with - - https://cookpad.com/us/recipes/365811-maes-baked-penne - https://cookpad.com/us/recipes/336067-midnite-snak-2-easy-garlic-bread
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