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Chickpeas Soup
Chickpeas Soup

Before you jump to Chickpeas Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about any article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Occasionally, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes almost all you really want is to go to the drive through and get home quickly. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because lots of the popular fast food places are trying to make their menus healthier now. Here’s how you’ll be able to eat healthfully when you’re at a fast food place.

Pick out a drive through for a restaurant that’s known for catering to people with healthy palates. Arby’s by way of example, does not provide burgers. You can eat roast beef sandwiches, wraps and salads instead. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.

Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you require most is just to have another person do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got insight from reading it, now let’s go back to chickpeas soup recipe. To cook chickpeas soup you only need 16 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to make Chickpeas Soup:
  1. You need 1 cup soaked chickpeas
  2. Prepare 1 tbsp oil
  3. Get 1/4 Cup finely chopped onion
  4. Get 1 tsp finely chopped garlic
  5. Take 1 tbsp split red lentil
  6. Provide 1 tsp cardamom powder
  7. Provide 1 tsp roasted cumin powder
  8. You need Half cup peeled potato cubes
  9. Use 1/2 cup finely chopped tomatoes
  10. Use 1/2 cup finely chopped carrot
  11. Use to taste Salt
  12. Take For Tadka and garnishing
  13. Prepare 1 tsp oil
  14. Use 1 tsp cumin seeds
  15. Prepare 1 tbsp Grated carrot
  16. Take 1 Green chilli
Steps to make Chickpeas Soup:
  1. Heat the oil in a pressure cooker add onions and garlic and saute on a medium flame for 1 to 2 minutes or till the onions turns translucent.
  2. At the chickpeas, split red lentil, cardamom powder, cumin powder, potatoes, tomatoes, carrot, water and salt mix it well and pressure cook for 5 whistle.
  3. Allowed the steam to escape before opening the lid. Now transfer the soup in a bowl.
  4. Now give Tadka in it. For that in a Tadka pan add 1 tsp oil and add cumin seeds allow to spulter and pour the tadka in soup garnish with grated carrot and green chilli and serve it.

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