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Lentils and Bacon Soup
Lentils and Bacon Soup

Before you jump to Lentils and Bacon Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost each and every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is how you can find healthy food at the drive through.

Select water, juice or milk as a beverage. Choosing a large soft drink as your beverage adds hundreds of poor calories to your meal. A single serving of soda is commonly thought to be eight ounces. That portion could contain numerous spoonfuls of sugar along with at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Usually, though, they’re 30 ounces. Choosing a soft drink as your beverage raises your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps normal water.

Common logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, letting someone else cook dinner is just what you require. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to lentils and bacon soup recipe. To make lentils and bacon soup you only need 13 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to make Lentils and Bacon Soup:
  1. Get 150 grams Dried lentil beans
  2. Take 1 Onion
  3. Take 1 Tomato
  4. Use 1 clove Garlic
  5. Provide 1 1/2 cm Fresh ginger
  6. Use 1/4 tsp Cayenne pepper (optional)
  7. Take 1 heaping teaspoon Coriander powder
  8. Provide 1/2 Vegetable or chicken stock
  9. Provide 3 lashers Bacon
  10. Get 1 to garnish Daikon radish sprouts (optional)
  11. Get 1 squeeze Lemon
  12. Get 1 Salt
  13. Prepare 1 refer to the step Water
Instructions to make Lentils and Bacon Soup:
  1. Finely chop the tomato, onion, garlic, and ginger. Soak 150 g of lentils in 400 ml of water in a heatproof dish.
  2. Heat oil in a frying pan and stir-fry the garlic and ginger. Microwave the lentils for 15 minutes.
  3. Add the onions and stir-fry for 3 minutes until the color becomes like this.
  4. Add the chopped tomatoes, cayenne pepper and coriander. Mix well. If you stir over heat, it becomes thick and sticky.
  5. Slice the bacon into strips and fry without oil (use oil rendered from the bacon) until crisp.
  6. Remove the lentils from the microwave. It's cooked if it's soft like mashed potatoes.
  7. Add lentils with the water to the paste made in Step 4. Add water (not listed) until 4 to 5 cm above the surface, and mix well.
  8. If you mix well, the result will be a slightly thick soup. If it's too dense, dilute with water.
  9. Add a modest amount of soup stock and 4/3 of the bacon. Simmer over a low heat for 5 to 10 minutes. Adjust the taste by adding salt.
  10. Top with the remaining bacon and lemon, and enjoy. Squeeze some lemon juice before serving.
  11. It goes well with rice, naan, and bread. You could mix in a portion of rice into the curry and let the flavors meld.

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