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Before you jump to Feel Good Chicken Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You may know individuals that live by this and also demand that their children live by this principle as well. You will even find that folks in other country’s also follow this simple rule and they don’t know why. In the following paragraphs we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the health and wellbeing of your system. As I am confident you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. Some of the cancers that apples may help avoid are breast, liver, lung and colon cancers. That fact on its own ought to be enough to make sure individuals are eating at least one apple a day.
And now you know why individuals tell you that you should eat an apple every day. The huge benefits we covered are only a handful of of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this article, nevertheless the information is out there. When you go shopping again, make sure you pick up quite a few apples, their in the produce department. These apples could end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to feel good chicken soup recipe. You can cook feel good chicken soup using 12 ingredients and 9 steps. Here is how you do that.
The ingredients needed to cook Feel Good Chicken Soup:
- Take 3 pounds boneless skinless chicken
- Take 1/2 lb carrots
- Get 1/2 head celery
- Take 1 lb onions
- Take 1 bunch green onions
- Take 1/2 lb baby spinach
- Take 1 tbsp fresh chopped thyme
- Prepare 1 tbsp fresh chopped oregano
- Take 1 tbsp fresh chopped rosemary
- Take 1 tsp black pepper
- Prepare 4 ea chicken bouillon cubes
- Prepare As needed: water
Steps to make Feel Good Chicken Soup:
- Cut chicken into bite-sized cubes. Tip: I like to use an even mix of breast and thighs, seems to have better flavor that way
- Cut carrots into bite-size pieces. Tip: use pre-packaged baby carrots. They're already peeled.
- Cut celery into bite-size pieces. Optional: don't let any go to waste! I like to mince up the leaves and add them to the rest of my herbs. More flavor and more nutrients. Can't have enough of either
- Peel and cut onions into bite-size pieces
- Chop herbs down to a fine powder
- Cut green onions into ¼ inch pieces
- Combine all ingredients into a large stock pot and fill with water until the ingredients are completely submerged
- Bring this mixture to a boil and allow to boil for ten minutes. Warning: monitor closely, as boil-over will likely occur. I always make a mess on my stove lol
- Reduce heat to medium and cover. Continue to heat until onions are translucent, approximately 20 minutes.
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