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Before you jump to Savory Curry Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Just about any article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent information. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There is simply no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most well-known fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Go with the side dishes. It wasn’t too long ago that French Fries were your sole side dish option at a restaurant. Now lots of the fast food selections have been widened a great deal. Now quite a few of them offer salads. You might get chili. Baked potatoes can even be purchased. Fruit is normally obtainable. There are many wholesome options that do not include things like putting something deep fried into your body. When selecting your meal from the drive through, pick out a variety of side items instead of choosing a pre-made “meal deal”. You’ll keep your calorie and fatty food count lower and escape dedication.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to savory curry soup recipe. To make savory curry soup you need 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Savory Curry Soup:
- Take 1 cup cashews (soaked for 2 hours unless you have a high speed blender)
- Provide 3 cups vegetable broth, divided
- Get 1 Tbsp oil
- Provide 1 medium onion, finely diced
- Provide 3 cloves garlic, minced
- Get 1 Tbsp fresh ginger, minced
- You need 1 Tbsp curry powder
- Take 1 tsp garam masala
- Get 1 tsp ground cumin
- Prepare 1 tsp salt (optional)
- You need 4-5 cups vegetables, chopped (carrots, potatoes, celery, Brussel sprouts, kale, whatever you like)
- Provide 1 cup water
Instructions to make Savory Curry Soup:
- If you soaked your cashews, drain them. Put in your blender with 2 C of vegetable broth. Blend until smooth, scraping down sides of blender as needed. Set aside.
- Heat up a large pot and add oil. Saute onions until translucent; about 3 minutes. Add garlic and ginger, cook until fragrant, about 15 seconds. Add curry power, garam masala, cumin and toss for a minute.
- Add your vegetables, salt, 1 cup vegetable broth and 1 cup water. Bring to a simmer until vegetables are almost soft. Add cashew mixture and simmer until vegetables are soft. If you are using greens like kale or peas, add them at the end to retain color and nutrients.
- Serve over rice or with warm bread.
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