Hey everyone, welcome to our recipe page, looking for the perfect Low fat-low calorie cabbage soup recipe? look no further! We provide you only the perfect Low fat-low calorie cabbage soup recipe here. We also have wide variety of recipes to try.
Before you jump to Low fat-low calorie cabbage soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. Sometimes, though, the last thing you choose is to have to prepare a meal from scratch. Sometimes you just would like to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their choices. Here is the way to find appropriate food choices at the drive through.
Milk, juice as well as water would be the best selections for beverages. Choosing a big soda as your beverage gives hundreds of poor calories to your meal. A solitary portion of soda is normally thought to be eight ounces. That serving typically includes a minimum of a hundred calories and more than a few tablespoons of sugar. A fast food soft drink is frequently a minimum of twenty ounces. Usually, though, they’re 30 ounces. Choosing a soft drink as your drink boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice and also normal water.
Logic says that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you want healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to low fat-low calorie cabbage soup recipe. To make low fat-low calorie cabbage soup you only need 12 ingredients and 1 steps. Here is how you cook it.
The ingredients needed to prepare Low fat-low calorie cabbage soup:
- Prepare 1/2 head cabbage-chopped
- Take 1 cup celery-chopped
- Get 1 cup onion-diced
- You need 1 cup carrots-diced
- Provide 1 green pepper-diced
- Get 3 clove garlic-minced
- Use 6 cup chicken broth
- Get 14 oz can basil,oregano,garlic diced tomatoes
- You need 1/2 tsp red pepper flakes
- Provide 1 black pepper to taste
- Provide 1/2 tsp salt (optional)
- Provide 1 lb ground turkey-if desired
Instructions to make Low fat-low calorie cabbage soup:
- Heat 2 T. Olive oil in a large pot. If using ground turkey, brown. Add celery,onions,bell peppers and carrots. Saute until slightly tender. Stir in garlic. Pour in chicken broth. Stir in tomatoes and cabbage. Bring to a boil and reduce heat. Cook until cabbage is tender. Stir in spices. Adjust seasoning as needed. Serve and enjoy.
If you find this Low fat-low calorie cabbage soup recipe valuable please share it to your friends or family, thank you and good luck.
