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Before you jump to Sausage & Cheese Tortellini Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Now and then, though, you absolutely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to visit the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by guilt about slipping on your diet. You can do this because most of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Your beverage needs to be water or juice or milk. When you consume a huge soft drink you are adding too much empty calories to your day. Usually just one serving of soda is only eight ounces big. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces big. It is most often at least 30 ounces. This shows that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to sausage & cheese tortellini soup recipe. You can cook sausage & cheese tortellini soup using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sausage & Cheese Tortellini Soup:
- Prepare Soup
- Get 1 tbsp Extra Virgin Olive Oil
- Use 1 Onion, chopped
- Provide 2 clove garlic, minced
- You need 6 cup Unsalted Chicken Stock
- Take 3 cup Fresh Baby Spinach, chopped
- Prepare 1 (9 oz) Package of Cheese Tortellini
- Prepare 1 Bay Leaf
- Get 1 lb Spicy Sausage
- Use 1 Grated Parmesan Cheese (optional)
Steps to make Sausage & Cheese Tortellini Soup:
- Heat oil in dutch oven over medium heat and cook sausages until brown all over, rolling occasionally.
- Transfer cooked sausage to a paper towel lined plate and add chopped onions to the sausage pot. Cook until softened, add garlic.
- Stir in the chicken stock and add bay leaf. Scrape up brown bits on the bottom of the pan and bring to boil.
- Slice sausage into 1/2 inch slices and add to pot.
- Stir in Tortellini and simmer over medium heat until pasta tender, about 10-12 minutes. Remove bay leaf.
- Stir in spinach until just wilted.
- Serve with fresh grated parmesan (optional)
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