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Before you jump to Diet Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic With Regard To Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many men and women have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that folks in other country’s also adhere to this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
While everyone knows that eating plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, how come apples pushed so much? Well lets check out the vitamins and minerals that you could find in just one apple. Several of the major minerals that you’ll find in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, as well as other trace minerals. Obviously vitamins are in addition extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day definitely can keep the doctor away and now you understand why. In this post we just dealt with a few of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this post, nevertheless the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to diet soup recipe. To make diet soup you only need 11 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to cook Diet Soup:
- Provide 1 tsp oil
- Take 500 ml Water
- Provide 2 onions
- You need 2 clove garlic
- Get 4 tomatoes
- Take 1 bunch celery
- Take 1 carrot
- Use 1/2 cabbage
- Use 1 mild tabasco sause
- Take 1 salt
- Provide 1 pepper
Steps to make Diet Soup:
- This is an absolutely flexible recepie. I used the ingrediants that were available to me when i decided to cook ;) You can use all the veggies you like :)
- Make a paste of the tomatoes by grinding them in a mixure. You can also use the various soup mixes available in the market to make the base. I used tomatoes because i wanted it to be healthy!
- Chop all the other ingrediants.
- Take 1tsp oil in a vessel.
- Add chopped onions and garlic. Stir till onions are golden brown.
- Add all the other veggies and stir for sometime.
- Add the tomato paste.
- Add water.
- Add salt and black pepper according to taste.
- Cook on high flame till it comes to a boil. Then cook on sim flame for about 5mins.
- Ur diet soup is ready! Add some tabasco sause before serving :)
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