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Before you jump to Simple way to prepare delicious okra soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
More than likely you’ve heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? Many individuals have lived with this school of thought for many years, and they additionally pass this on to their children. You will even find that folks in other country’s also follow this simple rule and they don’t even know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
Now the question is, why are these vitamins and minerals essential? As I am sure you know, research is being carried out all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. That point on its own ought to be enough to make sure individuals are eating at least one apple a day.
And now you know why people tell you that you should eat an apple every day. The benefits we covered are only a handful of of the benefits that eating apples can offer. It is possible to locate many more benefits regarding your health when it comes to apples. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health could tremendously be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to simple way to prepare delicious okra soup recipe. To make simple way to prepare delicious okra soup you only need 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Simple way to prepare delicious okra soup:
- Use 1 medium bowl of chopped okra
- Provide leaves chopped ugu
- Take half kilo of beef
- Use deboned smoked fish
- Get 100 g prawns (optional)
- Use palm oil
- You need onions
- Provide fresh pepper
- You need salt
- Get cubes Knorr
Instructions to make Simple way to prepare delicious okra soup:
- Wash your beef very well…add in a pot put onions salt and Knorr cubes allow to boil till tender
- When the beef is boiled add the blended fresh pepper and palm oil and boil for 5 minutes
- Add more onions if you wish, add the prawns and smoked fish and stir
- Add your okro and allow to boil for 2 minutes
- Add ugu and stir, allow it to boil for another minute.
- Your okra soup is ready
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