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Before you jump to 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Sometimes, though, the last thing you need is to have to prepare meals from scratch. Sometimes all you desperately want is to go to the drive through and get home quickly. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants on the market are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully when you are at a fast food place.
Pick out a drive through at a restaurant which is known for catering to people with healthier palates. For example, Arby’s won’t provide hamburgers. Instead, your choices include roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has served hamburgers for decades, in addition they have quite a few other healthy options like salads, baked potatoes and chili. Most fast food dining places will not stoop to the harmful lows seen at McDonalds.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, in most cases, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just the thing you need. When you choose wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to 4-mushroom soup #vegan #vegetarian #paleo #soupcontest recipe. You can have 4-mushroom soup #vegan #vegetarian #paleo #soupcontest using 16 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest:
- You need 200 g closed cup (white) mushrooms
- Prepare 200 g chestnut mushrooms
- Use 100 g shiitake mushrooms or portobello mushrooms
- You need 30 g dried porcini mushrooms
- Use 2 medium or 1 large onion
- Use 6 cloves garlic
- Get 1 medium potato or 1/2 celeriac root
- You need 1 cup walnuts (more for a creamier texture)
- Provide 1 L - 1.5 L vegetable or chicken stock
- Use 1-2 vegetable or chicken stock cubes, for a more intense taste
- You need 1 tbs herbs de Provence (or more to taste)
- Use 1 tbs thyme (or more, to taste)
- Take 1 bunch fresh parsley
- Get to taste Salt and pepper
- Provide 1 dash chilli (optional)
- Get Olive oil or ghee or butter
Instructions to make 4-Mushroom soup #vegan #vegetarian #paleo #soupcontest:
- Chop white tip, chestnut and shiitake mushrooms. Soak dry porcini mushrooms in the a bowl of water and leave to sit until soft (1hr should be enough).
- Rough chop the onions and garlic and sauté in olive olive oil / ghee/ butter until translucent but not brown. Add all the spices and cook for another minute or do, taking care not to let the onion burn.
- Add chopped mushrooms and stir until mushrooms have let the water out and become soft.
- Add porcini mushrooms and their liquid. vegetable stock, potato and walnuts. Add 1-2 veg/chicken stock cubes For a more intense taste (optional).
- Cook for c. 15-20 min on medium heat, or until potato is soft. Turn off the heat and let cool for 5-10 min.
- Take the fresh parsley bunch and chop some leaves to be used as garnish. (please do t cook the parsley)
- Put soup and remaining fresh parsley leaves and stems in food processor and blend to desired thickness. Add water if required.
- Serve with parsley, hredded parmesan cheese or sautéed mushroom as garnish.
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