Hello everybody, welcome to my recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Black Bean Taco Soup recipe here. We also have wide variety of recipes to try.

Black Bean Taco Soup
Black Bean Taco Soup

Before you jump to Black Bean Taco Soup recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.

Everybody has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and individuals follow it as gospel with out ever discovering why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.

According to another study, apples may also have good results on your brain. These studies indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we age. Meaning by eating apples you are able to minimize the risk of getting Alzheimer’s.

I am hoping I have revealed some good information that revealed why apples are so healthy for you. In this article we just dealt with some of the benefits of eating an apple a day. In the event you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, don’t forget to pick up a number of apples, their in the produce department. These apples can lead to helping you to live a longer and also healthier life.

We hope you got insight from reading it, now let’s go back to black bean taco soup recipe. You can cook black bean taco soup using 10 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Black Bean Taco Soup:
  1. Use 1 lb ground beef, cooked, drained
  2. Get 1 medium onion, chopped
  3. You need 1 packages taco seasoning
  4. Prepare 1 can 16.5 oz, sweet corn kernels, drained
  5. Provide 1 can 15.5 oz, black beans, drained and rinsed
  6. Get 2 can 14.5 oz, diced tomatoes (with green chiles is optional)
  7. Prepare 1 can 8 oz, tomatoe sauce
  8. Get 1 sour cream
  9. Prepare 1 shredded cheese
  10. Get 1 Tostitos Original Restaurant Style chips
Instructions to make Black Bean Taco Soup:
  1. Brown meat and onion in your soup pot. Drain. Put meat back in pot.
  2. Add taco seasoning and water according to the package and simmer for about 8 minutes.
  3. Add all the canned ingredients. Stir. Cook on medium-low for about 20 minutes.
  4. Serve. Top with sour cream and cheese if desired. Eat with tortilla chips. Enjoy.
  5. Directions for freezing: cook meat like instructed in steps 1-2, let cool. Dump meat and ingredients into a resealable gallon sized freezer bag. When ready to eat, remove from freezer and thaw in fridge 24 hours before. Cook in crockpot on High 1-2 hours, or on Low 2-3½ hours. Serve.

If you find this Black Bean Taco Soup recipe useful please share it to your good friends or family, thank you and good luck.