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Before you jump to Pinoy-style Onion Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to that. Occasionally, though, the last thing you choose is to have to make an evening meal from scratch. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Milk, juice and water will be the best options for beverages. Drinking a large soft drink forces hundreds of empty calories into your diet. One serving of pop is eight ounces. Those eight ounces tend to be at least 100 calories and about ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. Choosing a soda pop as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. It is much healthier to decide on milk, juice or perhaps regular water.
Logic states that that one the simplest way to stay healthy and balanced is to avoid the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, allowing someone else cook dinner is just what you need. If you ultimately choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pinoy-style onion soup recipe. You can have pinoy-style onion soup using 10 ingredients and 9 steps. Here is how you do it.
The ingredients needed to cook Pinoy-style Onion Soup:
- Use 3 each Large red onions
- Provide 1 tsp Sugar
- Provide 1 pinch Salt
- Take 1 pinch Ground black pepper
- Use 1/2 stick Butter
- You need 2 tbsp Canned sliced mushrooms (optional)
- Provide 1 liter Water
- Prepare 1 each Beef or chicken bouillon cube
- Prepare 4 each Medium-sized eggs
- Take 3 each Stale or day-old pan de sal
Steps to make Pinoy-style Onion Soup:
- Peel and rinse the onions. Slice in half and slice each half into crescents before cutting in half again.
- Heat your soup pan and melt the butter until slightly bubbly.
- Add in the onions and cook under low to medium heat, stirring occassionally until the onions are well-coated with butter.
- Add the sugar and salt and continue to cook under low heat until the onions turn a golden to dark brown. You may add the mushrooms and saute slightly at this point. - - IMPORTANT NOTE: Be patient if the caramelizing of the onion slices take a while. You do not want high heat and risk burning your onions. :)
- Add the water and bouillon cube. Alternatively, you can use beef or chicken stock if you have it available. - - *Note: Prepared store-bought stock is not readily available in the Philippines versus beef or chicken cubes, making this the usual option for Pinoy cooks. :)
- Keep at medium heat and boil for about 15-30 minutes, adding the ground pepper in and whatever additional spices you would like. The longer you boil, the more flavorful the soup will be.
- While the soup is simmering, slice your pan de sal (or bread of choice) horizontally into 1/4-inch thick slices. This will be your soup's "topping".
- Turn off the heat once soup is cooked down to desired flavor.
- To serve, crack a whole egg into your soup bowl and pour your hot soup over it. Top with your bread slices.
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