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Before you jump to Vegetable soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. But sometimes the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. This is possible because lots of the popular fast food places making the effort to make their menus better now. Here is the way to find healthy food at the drive through.
Choose a drive through depending on whether or not it has healthier options available. Arby’s for example, is void of burgers. As an alternative it is possible to pick from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has served hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Logic says that one the easiest way to stay balanced is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you need most is just to have somebody else do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to vegetable soup recipe. You can cook vegetable soup using 15 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Vegetable soup:
- Use 1 tbsp olive oil
- Use 1 small onion, peeled and chopped
- Get 2 carrots, chopped
- Use 2 sticks celery, chopped
- Get 1 leek, chopped
- Use 1 potato, peeled and chopped
- Use 1/2 head celeriac, peeled and chopped
- Take 2-3 tbsps fresh herbs eg thyme, rosemary, parsley
- Take 1 bay leaf
- Get Salt and pepper
- Take 800 ml vegan/ veggie stock - maybe some more too
- Use 1 couple of handfuls of greens eg baby leaf greens, kale, spring cabbage
- Take Optional:
- Use Some red lentil pasta cooked separately and added just before serving
- Get Or a can of cannellini beans, drained, rinsed and added with the stock
Instructions to make Vegetable soup:
- Heat the oil in a pan. Add the onion, celery and carrots. Sauté for about 10 mins.
- Add the potato, celeriac and leek. Sauté for about 5 mins.
- Season and add the herbs. Sauté for about another 10 mins. Stir every now and then to make sure the veg don’t stick.
- Add the stock. Bring to the boil. Cover and simmer til the vegetables are tender -
- Roughly tear the greens. Stir through for 2-3 mins.
- Serve and enjoy 😋
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