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Before you jump to Sayur Kacang Merah (Kidney Beans Soup) recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about any article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. Sometimes, though, the last thing you choose is to have to make meals from scratch. Once in a while you just want to visit the drive through when you are on your way home and finish the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because plenty of the popular fast food spots are attempting to make their menus healthier now. Here is how to eat healthy when you hit the drive through.
Choose water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty calories into your diet. One helping of soda is eight ounces. That serving could contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. Generally, though, they’re 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy selections.
Common logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to sayur kacang merah (kidney beans soup) recipe. To make sayur kacang merah (kidney beans soup) you only need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Sayur Kacang Merah (Kidney Beans Soup):
- Take 250 gr fresh kidney beans, soak for 10 minutes and remove the dirt and the water
- Take 250 gr cubed roll steak, diced
- Prepare 3 cm lesser galangal, bruised
- Prepare 1 tbsp tamarind (or 1 1/2 tsp powdered tamarind)
- Get 4 tbsp palm sugar
- Get 1 tsp salt
- Provide 1 liter water
Instructions to make Sayur Kacang Merah (Kidney Beans Soup):
- Boil the water with the beans. Lower the heat and simmer throughout the process.
- Add the cubed roll steak and other ingredients except salt.
- Stir from time to time.
- When the beef is tender (use a fork to pierce it), add the salt. Usually it takes about 30 - 45 minutes.
- Adjust the taste when necessary.
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