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Before you jump to Beef and Vegetable Soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages To Improve Your Health.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
I am certain you know that fruits and vegetables will provide you with many of the vitamins you have to have to stay healthy, and apples are commonly the item that most people have in their houses, but why? The first thing you should understand is that apples possess more vitamins and minerals as compared to some other fruits.. Apples have, manganese, phosphorus and calcium and all are generally great for your health, but there will also be many more healthy minerals in apples. Needless to say vitamins are also very important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I really hope I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. You’ll be able to locate many more benefits for your health in relation to apples. So do yourself a favor and grab some apples the very next time you go to supermarkets. These apples can certainly end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to beef and vegetable soup recipe. To make beef and vegetable soup you only need 14 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Beef and Vegetable Soup:
- Provide 1 kg stewing beef on the bone, cut into 5cm cubes
- Prepare 1 large onion, chopped
- Take 1 medium tomato, diced
- Get 1 medium turnip, chopped into 0,5-1cm cubes
- Provide 1 medium potato, chopped into 0,5-1cm cubes
- Provide 1 medium carrot, chopped into 0,5-1cm cubes
- Prepare 1 stalk celery with leaves, diced
- Provide 1 leek, cut in half and then sliced
- Provide 2 liters chicken stock
- Prepare 0,5 liter water
- You need 250 ml dry soup mix, soaked for 30 minutes
- Prepare 1/4 cup parsley, chopped
- Take 50 ml olive oil
- Provide to taste salt and pepper
Steps to make Beef and Vegetable Soup:
- Preheat a big pot on the stovetop to medium high heat
- Lightly season beef with salt and pepper. Brown in the pot with half of the olive oil. You might have to do this in 2-3 batches. Set the beef aside.
- In the same pot add the remainder of the olive oil and brown the onions for about 5 minutes. Add the tomato and fry for a further 2 minutes
- Put the beef back in the pot with the stock and water. Bring to the boil, then simmer for 1,5 hours over a medium low heat, covered. Stirring every 15 minutes
- Now add everything else including salt and pepper. Excluding the parsley. Bring to the boil and simmer for 1 hour covered. Stirring every 15 minutes. Cook for a further 30 minutes uncovered.
- Stir in the parsley and remove from heat. Let it rest for 30 minutes before serving.
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