Hey everyone, welcome to our recipe site, if you're looking for Oha soup recipe, look no further! We provide you only the best Oha soup recipe here. We also have wide variety of recipes to try.
Before you jump to Oha soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about any article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Occasionally, though, the last thing you choose is to have to cook a meal from scratch. Sometimes you just wish to go to the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet program? This is possible because plenty of the popular fast food places making the effort to make their menus healthier now. Here is how to eat healthy and balanced when you reach the drive through.
Your drink ought to be water or juice or milk. When you consume a big soft drink you are adding a whole bunch of empty calories to your day. One serving of pop is eight oz.. That helping normally includes at least a hundred calories and more than a few tablespoons of sugar. Most fast food soda sizes begin at twenty ounces. Typically, though, they may be 30 ounces. This ensures that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, conversely, are better choices.
Fundamental reason states that the best way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually recommended all you need to do is make a couple of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let other people produce your dinner. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to oha soup recipe. You can cook oha soup using 15 ingredients and 11 steps. Here is how you do that.
The ingredients needed to prepare Oha soup:
- Provide 1 bunch oha
- Take 1 small bunch of uziza
- Take 10 pieces cocyam
- You need 7 pieces yellow peppers
- You need 1 cup crayfish
- Use 1 medium onion bulb
- Prepare 1 medium stock fish head
- Take 1 kg goat meat
- Use 2 wraps of ogiri
- You need 1 cup good palm oil
- Take 1 smoked Titus fish (washed and deboned)
- Take 1 cup fresh periwinkles
- Use 1 cup washed chopped pomo
- Get 3 cubes royco goat meat
- Prepare to taste Salt
Steps to make Oha soup:
- Wash the cocoyam thoroughly, put in a pot, add water and boil till soft. Pound in a mortar and set aside
- Soak the stock fish in hot water for about 15 minutes. Wash thoroughly and put in a pot.
- Wash the goat meat thoroughly and put into the pot with the stockfish
- Pound the pepper, half of the onion and crayfish in a mortar. Put quarter of it in the pot of meat and set the rest aside.
- Chop the remaining onion into the pot of meat, add 2 cubes of royco goat meat and a little water. Set on heat and boil for 15 mins.
- Add more water to the boiling meat (enough for the quantity of soup you want), add the remaining pounded pepper mix, the remaining royco cube, the palm oil, pomo, smoked fish, a spoon of salt and the ogiri. Cook for another 10 mins. Ensure the palm oil dissolves and blends into the soup completely.
- Scatter the pounded cocoyam round the soup, reduce the heat and allow to cook till cocoyam dissolves and the soup thickens.
- Wash and Chop the uziza
- Remove the oha leaves from the sticks, wash and roughly chopped using your hands. Do not use knife as this blackens the oha leaves
- Add the periwinkles, uziza, oha and crayfish powder to the soup. Stir, taste for seasoning and turn off the heat.
- Enjoy with fresh fufu.
If you find this Oha soup recipe valuable please share it to your close friends or family, thank you and good luck.
