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Before you jump to Chicken Tortilla Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. In this post we are going to be examining apples to see if they really are a food that can help to keep you healthy.
You will also be able to have a more healthy heart by eating apples. A lot of the things you find in apples, and yes this involves fiber, can actually help to give you a healthy heart. Just one more of the advantages apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The actual skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. The reason I point this out is mainly because many individuals will peel an apple before eating it and that is actually a very bad thing as you are removing a lot of the nutritional value.
I really hope I have revealed some information that explained why apples are so healthy for you. The benefits we covered are just a few of the benefits that eating apples can provide. If you look and ask around, you’ll come to see that the benefits can appear limitless. When you go shopping again, don’t forget to pick up quite a few apples, their in the produce isle. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to chicken tortilla soup recipe. To cook chicken tortilla soup you need 16 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to cook Chicken Tortilla Soup:
- Get 6-8 cups cubed chicken
- Prepare 1/4 teaspoon salt (or to taste)
- Take Chili powder (to taste)
- You need Cayenne (optional, to taste)
- You need Onion powder (to taste)
- Use 1/2 cup vegetable oil (or more)
- Take 8 corn tortillas in 1-inch strips (or just buy a bag of chips)
- Prepare 3/4 cup finely chopped white onions
- You need 2-3 chopped bell peppers
- Provide 1 teaspoon minced garlic
- Get 1/2 cup seeded, chopped tomatoes (optional)
- Get 1 tablespoon minced Serrano chilies (optional)
- Prepare 4 cups chicken stock
- Use 3 tablespoons lime juice (to taste)
- Use 1/4 cup chopped cilantro (or more)
- You need 1 avacodo
Instructions to make Chicken Tortilla Soup:
- Heat 1/2 cup of the oil over high heat in a large pot.
- Fry the tortillas in batches until golden brown on both sides, adding more oil as needed. Drain on paper towels.
- Season the cubed chicken with the onion powder, salt, and cover in chili powder, add a touch of cayenne if desired.
- Cook the seasoned chicken in a pan.
- Saute the onion, and bell peppers. Throw the garlic in near the end.
- Put everything except the avacodo in a pot and simmer for about 10 minutes (or until how you like).
- Cut avacodo into small pieces and put into soup before serving.
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