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Before you jump to Ushio-jiru: My Favorite Clear Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly very good information. But at times the last thing you wish to do is put together a whole meal for yourself and your family. Sometimes you just would like to hit the drive through along the way home and call it a day. Why shouldn’t you be capable of do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food places are trying to make their menus healthy now. Here is how you can eat healthfully when you hit the drive through.
Concentrate on the sides. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now many of the fast food menus have been widened a great deal. Now you can get a range of salads. You could also choose Chili. You can also get a baked potato. You can get fruit. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. When you do this you can keep your fat content as well as your calorie counts low.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let other people create your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to ushio-jiru: my favorite clear soup recipe. To make ushio-jiru: my favorite clear soup you need 7 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to make Ushio-jiru: My Favorite Clear Soup:
- Take 1/2 a fish's worth Cod offcuts (any part of the fish is ok, excluding the head)
- You need 10 cm Kombu for dashi stock
- You need 5 tbsp Sake
- Prepare 2 tbsp Usukuchi soy sauce
- Use 1 Salt (to taste)
- Take 1 medium saucepan's worth Water
- Prepare 1 Mitsuba, yuzu peel, etc., as garnish
Steps to make Ushio-jiru: My Favorite Clear Soup:
- Here are the washed and prepped bones, skin and offcuts of the cod. (Note: there's a piece of ginger in the photo, but I didn't use it in this recipe.)
- For how to prep the cod bones and skin, see: https://cookpad.com/en/recipes/169306-delicious-simmered-sea-bream-with-sauce - - https://cookpad.com/us/recipes/169306-delicious-simmered-sea-bream-with-sauce
- Put the bones and skin, kombu and about 5 tablespoons of sake in a pan with enough water to serve everyone. Start cooking over high heat.
- Take the kombu out just before the pan comes to a boil.
- When it comes to a boil, lower the heat to medium. Skim off all the scum - this is very important.
- While you're skimming the scum off, don't lower the heat. This is the key to making a clear soup that doesn't taste fishy.
- When there's no more scum in the pan, you can turn down the heat to low finally. Simmer gently for about 10 minutes to extract all the umami from the fish.
- You can simply flavor the soup with salt only. I mainly season it with salt, and a tiny bit of usukuchi soy sauce. It's up to you.
- Add the garnish… and it's done!
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