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Hand-tore Spelt Noodle chicken Soup
Hand-tore Spelt Noodle chicken Soup

Before you jump to Hand-tore Spelt Noodle chicken Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. Now and then, though, you totally do not want to make a whole meal for your family or even just for yourself. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. This may be possible because an abundance of the popular fast food spots making the effort to make their menus healthy now. Here is how to eat healthy when you reach the drive through.

Pick out a drive through at a restaurant that’s known for catering to people with better palates. For example, Arby’s does not serve hamburgers. You may eat roast beef sandwiches, wraps and salads as a substitute. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the unhealthy lows seen at McDonalds.

Traditional logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person create your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to hand-tore spelt noodle chicken soup recipe. You can have hand-tore spelt noodle chicken soup using 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Hand-tore Spelt Noodle chicken Soup:
  1. Provide 3/4 cup organic AP flour
  2. Provide 1/4 cup organic spelt flour
  3. Provide 1/4 tsp salt
  4. Prepare 16 oz homemade chicken broth
  5. Provide 1 yellow squash
  6. Provide 6 small tomatoes
  7. Take 4 mushroom
  8. Prepare 1/2 cup sweet Thai basil
  9. Take 1 tsp salted shrimp
  10. Get Fish sauce
  11. Take 1 Tsp galangal
  12. Take 1 Tsp lemon Grass
Instructions to make Hand-tore Spelt Noodle chicken Soup:
  1. Slowly add water into flour mix with salt. Knead the dough until smooth. Wrap it in a plastic bag and rest for at least 30 min.
  2. Shredded yellow squash into matchsticks. Add a tsp salt to marinate the veggie.
  3. Heat up the broth and add 16 oz of cold water. Shred chicken meat by hands. Save one cup for each person.
  4. Once the broth heat up to rolling ball. Roll the dough into a big round flat piece at 1/8 ” thickness. Tear one piece at a time to boiling broth. Add rinsed squash, halved tomatoes. Adjust seasoning with fish sauce and salt. Drizzle a little bit sesame oil.

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