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Polish Cabbage Soup (Kapusniak)
Polish Cabbage Soup (Kapusniak)

Before you jump to Polish Cabbage Soup (Kapusniak) recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But occasionally the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because lots of the popular fast food places are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.

Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the well-known fast food places have widened their menus. Now quite a few of them offer salads. You can get chili. Baked potatoes can even be purchased. Fruit is usually available. There are countless possibilities that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal out of side dishes. This helps you keep the calorie count low and lessen your fat intake.

Standard logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the best thing is to let other people produce your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to polish cabbage soup (kapusniak) recipe. You can cook polish cabbage soup (kapusniak) using 19 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Polish Cabbage Soup (Kapusniak):
  1. Use 1 1/2 tbsp butter
  2. Use 1 lb ground chuck
  3. Prepare 2 fresh bratwurst links, removed from their casings
  4. Provide 1 small head of cabbage, cored and cut in eighths shreds
  5. Prepare 3 carrots, sliced
  6. Take 1 medium onion, chopped
  7. Prepare 1 poblano pepper, fine dice
  8. Provide 1 large potato, peeled and cubed
  9. Prepare 1 (14.5 ounce) can of petite dice tomatoes, juice included
  10. Prepare 8 ounces sauerkraut with juice
  11. You need 16 ounces tomato juice
  12. Get 32 ounces Beef "Cooking Stock"
  13. Prepare 2 1/2 cups water
  14. Get 1/4 tsp garlic powder
  15. Prepare 1/4 tsp marjoram
  16. Use 1/4 tsp chili powder
  17. Take 1/2 tsp paprika
  18. Take 1 1/2 tsp salt
  19. Provide 1 tsp cracked pepper
Instructions to make Polish Cabbage Soup (Kapusniak):
  1. Assemble all of your ingredients.
  2. Chop and prep all of your veg for mise en place.
  3. Melt the butter in a large soup or stock pan over high heat, add the bratwurst meat (decased) and ground chuck, break up with the spoon, and sautee till it gets a little brown. Around 3-5 minutes
  4. Add onions, poblano, carrots, and potato. Sweat these ingredients with the meat another 3 minutes or so.
  5. Add cabbage and sauerkraut, sweat the cabbage and stir vigorously about 5 minutes.
  6. Add tomatoes, tomato juice, beef stock, water, salt and pepper, and herb and spices.
  7. Bring to a rolling boil, and lower to a gentle bubbling simmer. Cover and cook for 2 to 2 1/2 hours, stirring occasionally.

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