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Healthy breakfast soup
Healthy breakfast soup

Before you jump to Healthy breakfast soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. From time to time, though, the last thing you choose is to have to make meals from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There is simply no reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how you’ll be able to eat healthfully when you’re at a fast food spot.

Pick water, juice or maybe milk as a beverage. Choosing a large soda as your beverage adds hundreds of harmful calories to your meal. One helping of soda pop is eight ounces. That serving could contain lots of spoonfuls of sugar as well as at least a hundred calories. A fast food soda is frequently not less than twenty ounces. It is most often a minimum of 30 ounces. This means that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and also milk, on the other hand, are far better choices.

Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to banish fast food restaurants from your thoughts. While, usually, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to healthy breakfast soup recipe. To make healthy breakfast soup you only need 5 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Healthy breakfast soup:
  1. Take 1 small bottle gourd chopped
  2. Prepare 1 small beetroot chopped
  3. Take 3-4 drumsticks peeled and cut
  4. You need 8-10 tomatoes chopped
  5. Provide 1/2 carrot or 1 small carrot
Instructions to make Healthy breakfast soup:
  1. Cut all the vegetables and add water in cooker about 2 glasses.
  2. Pressure cook for 2 whistles and slower gas for few mins.
  3. When pressure is released Puree the vegetables with hand mixer.
  4. Sieve the puree.
  5. Cook on slow flame till thickness add water only if needed to adjust consistency.
  6. Add salt to taste and 1 tsp black pepper.
  7. Serve hot.

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