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Before you jump to Veg Tortilla Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many people live by and they also ensure their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever finding out why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to teach you why this is considered a miracle fruit.
In accordance with another study, apples also can have good results on your brain. This study indicated that the ingredients in apples have the ability to help keep your brain cells from deteriorating as we grow older. Which means that by eating apples it is possible to decrease the risk of getting Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. One thing you should realize is that we only mentioned a portion of the benefits of eating apples. All the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. It can truly help your health and wellbeing for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to veg tortilla soup recipe. You can cook veg tortilla soup using 15 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Veg Tortilla Soup:
- Use 4 tsp Grated Cheese
- Take 2 tsp Crushed Tortillas Chips
- Use 1 tsp Green Coriander Leaves chopped
- Prepare 1 tsp Paprika
- Provide 1/2 tsp Red Chilli Flakes
- Take 1/2 tsp Cumin Seed powder
- Take 2 tbsp Boiled Kidney Beans
- Prepare 1 tsp Sweet Corn frozen
- Provide 1 tbsp Sliced Yellow Carrots
- Get 2 cups Vegetable Stock
- Get 1 tbsp Spring Onions chopped
- You need 1 tbsp Celery chopped
- Prepare 1/2 tsp Garlic chopped
- Prepare to taste Salt
- You need 1 tsp Oil/ Butter to cook
Instructions to make Veg Tortilla Soup:
- Heat oil/ butter. Add garlic, celery & spring Onions. Saute for 3-4 minutes. The flame should be low to medium. Stir continously.
- Add now vegetable Stock, carrots, kidney beans, salt, cumin seed powder, red Chilli Flakes & Coriander. Mix all ingredients now and simmer for 8-10 minutes.
- Soup is ready to be served HOT. Before serving add tortilla chips, cheese and mix gently.
- This step is just at the time of serving. Enjoy with Love. You will be appreciated with this new Recipe.
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