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Before you jump to Lentil and ginger soup #mycookbook recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really excellent advice. But occasionally the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just would like to go to the drive through on the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by guilt about slipping on your diet. You are capable of doing this because lots of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here’s how it is possible to eat healthfully when you are at a fast food spot.
Aim for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the popular fast food places have expanded their menus. Now you may get a variety of salads. You can get chili. Baked potatoes may also be ordered. Fruit is generally available. There are a lot of options that don’t include eating anything deep fried. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you do this you are able to keep your fat content as well as your calorie counts low.
Standard logic tells us that one sure way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to lentil and ginger soup #mycookbook recipe. You can cook lentil and ginger soup #mycookbook using 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Lentil and ginger soup #mycookbook:
- Get 200 g orange lentils
- Get 2-3 tablespoons olive oil
- Use 1 onion, chopped
- Get 1 carrot, peeled and chopped
- Take 2 cloves garlic, peeled and chopped
- You need 50 g fresh ginger, grated
- Provide 3 teaspoons ground cumin
- Use Pinch each of turmeric and paprika
- Use 1 tin chopped tomatoes
- Use 1 litre water or stock. (I used chicken stock, but if you use vegetable stock the recipe is vegetarian/vegan)
- Prepare Salt and pepper
Steps to make Lentil and ginger soup #mycookbook:
- Heat the olive oil in a large pan, then gently fry the onion until starting to soften.
- Add the carrot, garlic, ginger and spices, fry for a few minutes more.
- Add the lentils, stock/water and tomatoes. Simmer gently until the lentils are soft (approx 15 - 20 minutes.)
- Cook until the lentils are starting to get a little soft. The soup is ready and can be served just as it is
- Or can be blended with a stick blender and be served as a smoother soup.
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