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Vegetarian Pasta E Fagioli Soup
Vegetarian Pasta E Fagioli Soup

Before you jump to Vegetarian Pasta E Fagioli Soup recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.

Just about every single article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. Now and then, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes you just want to reach the drive through along the way home and call it a day. There is simply no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here is the way to eat healthy and balanced when you reach the drive through.

Aim for the side dishes. Not too long ago, the sole side dish item offered by a fast food restaurant was French fries. Now more or less all of the famous fast food places have widened their menus. Now you may get a variety of salads. You could also choose Chili. You can get a baked potato. You can make fruit. There are so many options that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” aim to make a meal out of side dishes. You’ll maintain your calorie and fatty food count very low and escape dedication.

Logic says that one the simplest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!

We hope you got insight from reading it, now let’s go back to vegetarian pasta e fagioli soup recipe. To cook vegetarian pasta e fagioli soup you need 16 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Vegetarian Pasta E Fagioli Soup:
  1. Provide 2 tbsp olive oil
  2. Take 1 medium yellow onion, chopped
  3. Use 1 cup carrots, chopped or julienned
  4. Use 4 stalks celery, chopped
  5. Get 1 dash salt
  6. Use 6 clove garlic, minced
  7. Prepare 4 quart vegetable stock
  8. You need 1 can (29 oz) petite diced tomatoes
  9. You need 2 can (15 oz.) dark red kidney beans, drained and rinsed
  10. You need 2 can (15 oz.) cannellini beans, drained and rinsed
  11. Take 1 dash oregano, dried
  12. Prepare 1 tsp rosemary, fresh
  13. Get 4 oz dried pasta
  14. Use 2 tbsp basil, fresh
  15. Provide 2 tbsp Italian parsley, fresh
  16. Prepare parmesan cheese, fresh, shredded (optional)
Steps to make Vegetarian Pasta E Fagioli Soup:
  1. Add olive oil to a large soup pot over medium heat.
  2. When oil is hot (surface looks shimmery), add onion, carrots, and celery. Season with salt.
  3. When onion starts to turn translucent, add minced garlic.
  4. When onion is completely translucent, add stock to pot and turn heat up to high.
  5. Add tomatoes (juice and all), canned beans, oregano, and rosemary. Add salt to taste.
  6. When soup comes to a boil, reduce heat so that soup simmers.
  7. When vegetables are tender, add pasta, fresh basil, and fresh parsley.
  8. While pasta is cooking, taste broth and adjust seasoning if desired. (I added a little garlic powder.)
  9. When pasta is done, soup can be served, or it can be kept on low heat until time to serve.
  10. To serve, sprinkle 1-2 tablespoons shredded parmesan on each bowl of soup (if desired). To make it vegan, cheese can be omitted, or a dairy-free cheese such as Daiya mozzarella-style shreds can be substituted for the parmesan.

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