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Before you jump to Beef & Lentil Rice recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is actually important? You may know people that live by this and also demand that their children live by this rule as well. This thought is known all over the world and men and women just take it as fact without knowing if this is in fact true. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
Now the question is, exactly why are these types of vitamins and minerals so important? You might or might not be aware that apples may actually help reduce risks of a variety of cancers, and that is due to all the things in apples. Some of the cancers that apples may help prevent are breast, liver, lung and colon cancers. That point alone should be enough to make sure men and women are eating at least one apple a day.
I am hoping I have revealed some information that defined why apples are so good. The benefits we covered are only a couple of of the benefits that eating apples can offer. All the benefits would take us too much time to include in this write-up, nevertheless the information is out there. I hope that the next time you go to the grocery store you wind up getting plenty of apples. It can truly help your overall health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to beef & lentil rice recipe. To make beef & lentil rice you need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Beef & Lentil Rice:
- Take Lentil Rice
- You need 2 cups uncooked rice
- Prepare 1 cup brown lentils
- Prepare Pinch salt
- Get 4 cups water
- Take 1 tbspn margarine
- Take Mixed herbs
- You need Beef Chuck
- Provide 500 g beef chuck
- You need Spices
- Use 2 tbspn canola oil
- Use Pinch salt
- Provide Knorr 2 in 1 brown onion soup
- Use 1 cup warm water
Instructions to make Beef & Lentil Rice:
- Rinse your lentils til water runs clear.
- Put rice together with washed lentils in a pot, add salt & water. Bring to the boil. Cook for about 10 minutes on high heat.
- Rinse your rice mixture. Refill water and cook for about 20 min. Do not overcook rice
- Once cooked stir in margarine & mixed herbs. Let it steam for a minute or two.
- Cut beef into pieces, rinse in water then pat dry.
- Warm your oil in pot over high heat, once oil is hot throw in your beef pieces and fry.
- Add your spices. I used BBQ garlic & Six 4 all. Fry until beef is browned.
- Mix 1 tspn brown onion soup with water and add to pot, add salt, stir in and cook over medium heat for about 40 to 45 minutes.
- Once beef is "off-the-bone" cooked up your heat to high, and allow to partly fry in gravy and steam off.
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