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Before you jump to ‘Nikomi’ Simmered Udon Soup recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is certainly excellent information. Sometimes, though, the last thing you want is to have to make a meal from scratch. Sometimes you just would like to hit the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be tormented by shame about slipping on your diet. This may be possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is how to eat healthy when you hit the drive through.
Pick water, juice or maybe milk as a drink. When you sip a huge soft drink you are putting a whole bunch of empty calories to your day. Usually an individual serving of soda pop should be eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food carbonated drinks are no less than twenty ounces large. Thirty ounces, however, is considerably more common. Choosing a soft drink as your beverage raises your calorie ingestion by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier options.
Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person produce your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ‘nikomi’ simmered udon soup recipe. To make ‘nikomi’ simmered udon soup you need 13 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare ‘Nikomi’ Simmered Udon Soup:
- Provide 2 servings Cooked Udon Noodles *Frozen type recommended
- You need 2 Shiitake
- Use 2 Chickuwa (Fish Sausages) OR/AND 4 Fish Balls
- You need 1 Bok Choy OR other Green Leafy Vegetable
- Take 2 Spring Onions
- Get 2 Eggs
- You need *Note: The above ingredients are suggestions. You can add Chicken, other Asian Mushrooms, Tofu, and etc
- Get <Soup>
- Get 2 cups Dashi Stock *OR 2 cups Water & 1 teaspoon Dashi Powder
- Take 2 tablespoons Sake (Rice Wine)
- Get 1/2 teaspoon Salt
- Provide 1 tablespoon Soy Sauce
- You need 1/2 tablespoon Mirin
Steps to make ‘Nikomi’ Simmered Udon Soup:
- If you use Frozen Udon, place in a heat-proof bowl, pour over boiling hot water and loosen the noodles, then drain.
- Heat all the soup ingredients in a large saucepan or pot. Today I used a clay pot called ‘Donabe’ in Japanese.
- Add Udon Noodles and other ingredients, and bring to the simmer. Eggs can be added at the end of the cooking process. When Udon Noodles are soft and vegetables are cooked, it is ready to enjoy.
- *Note: Cold Eggs straight from the fridge takes time to be cooked. Crack an Egg into a small cup and microwave at medium power about 500-600W for 30 seconds, then place it in the soup. And repeat with another Egg. This way Eggs can be cooked quickly in the soup.
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