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Before you jump to PASTA and BEAN SOUP recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is actually very true. But occasionally the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you need to visit the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are able to do this because most of the popular joints are now promoting “healthy” menu options to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Choose a drive through depending on whether it has more healthy options available. Arby’s as an example, isn’t going to offer burgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, although no stranger to the hamburger, additionally includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds featuring its deep fried chicken parts and also other terribly bad items.
Simple logic states that the proper way to lose weight and get healthy is to ban fast food from your diet entirely. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. At times what you need most is just to have someone else do the cooking. There isn’t any reason to feel terrible about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to pasta and bean soup recipe. You can have pasta and bean soup using 14 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make PASTA and BEAN SOUP:
- Provide 300 grams dried cannellini beans, soaked in cold water overnight or PESELLI beans
- You need 1 tbsp salt
- Prepare 3 tbsps. olive oil
- Take 1 medium onion, finely chopped
- Provide 2 clove garlic, finely chopped
- Use 2 bay leaves
- Take 200 grams pancetta, diced
- Provide 1 1/4 liter chicken or vegetable stock
- You need 1 juice of 1/2 lemon
- You need 200 grams small pasta
- Take 1/4 cup chopped flat-leaf parsley
- Prepare 1 salt and freshly ground pepper
- Take 1 extra-virgin olive oil, to serve
- You need 1 cup tomatoe sauce
Instructions to make PASTA and BEAN SOUP:
- When you decided to have cannellini beans for this soup, bring a large saucepan of water to a boil. Add dried cannellini, decrease the heat abd gently simmer. Cook for 30 minutes. Add salt and cook for further 30 minutes, until beans are al dente. Drain and set aside.
- Heat the oil in a large saucepan over low-medium heat. Add the onion, garlic and bay leaves and saute until softened. Add the pancetta and cook for a further 3-5 minutes, until golden.
- Add the beans (i prefer peselli), stock, tomstoe sauce and lemon juice and bring to a boil. Add the pasta and cook for 10 minutes, until al dente. Stir in the parsley and season with salt and pepper
- Serves 6
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