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Fried yam&egg with fish pepper soup
Fried yam&egg with fish pepper soup

Before you jump to Fried yam&egg with fish pepper soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.

Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague as well as to perform all of their own cooking. This is really very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This can be done because an abundance of the popular fast food spots making the effort to make their menus better now. Here is how one can find appropriate food choices at the drive through.

Aim at the side dishes. It wasn’t too long ago that French Fries were your only side dish choice at a restaurant. Now more or less all of the famous fast food places have expanded their menus. There are plenty of salads available now. Chili is another choice. You may buy a baked potato. You can choose fruit. There are plenty of healthy options that do not include things like putting something deep fried into your body. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. You’ll keep calorie and fatty food count low and stay away from dedication.

Basic sense states that the best way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually a good suggestion all you need to do is make a number of good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, permitting someone else cook dinner is just what you need. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!

We hope you got benefit from reading it, now let’s go back to fried yam&egg with fish pepper soup recipe. You can cook fried yam&egg with fish pepper soup using 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Fried yam&egg with fish pepper soup:
  1. You need 25 slice boiled yam,6 eggs,3 cube of Maggi,half tspn of thyme
  2. You need &curry,2cps of vegetable oil
  3. Prepare 3 fresh big fish,2 cube of Maggi,half tspn of thyme &curry,1ball
  4. Prepare Of onion,6 fresh pepper, spice,1 sarchet tomato paste,half tspn
  5. Prepare Of garlic powder,1/4tin of vegetable oil,1 lemon,
Steps to make Fried yam&egg with fish pepper soup:
  1. Slice the yam in circle,and keep it aside,mix the egg in a bowl with maggi,spices,garlic powder,curry & thyme,then put d oil in a deep frying pan,and put some slice onions,if the onion turn brown,then u be putting d yam inside that bowl that contain egg and cover it with the egg,and then put it inside d pan,make sure the oil cover it,remove it when its turn golden brown.
  2. Wash the fish with water and lemon,remove everything that are not needed,put d oil in a pot and put some onion slices,and a pinch of salt, if it's brown add tomato paste,garlic, thyme,curry and every spices needed,add grinded pepper & onions,add water and let it boil,then cut the fish as u wish,and put it inside,let it simmer and it's done….serve it as breakfast or dinner….

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