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Before you jump to Basic Yakisoba Noodles with Seafood and Thick Ankake Sauce recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. Now and then, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes you just want to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food places are trying to make their menus better now. Here is how one can find healthy food at the drive through.
Milk, juice as well as water are the best selections for beverages. Drinking a large soda allows hundreds of empty unhealthy calories into your diet. A solitary portion of soda is normally thought to be eight ounces. Those eight ounces tend to be at least 100 calories and close to ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces huge. It is frequently a minimum of 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices or plain water are more healthy choices.
Logic states that that one of the best ways to stay healthy is to sidestep the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to basic yakisoba noodles with seafood and thick ankake sauce recipe. You can have basic yakisoba noodles with seafood and thick ankake sauce using 18 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Basic Yakisoba Noodles with Seafood and Thick Ankake Sauce:
- Take 150 grams Pork
- Use 100 grams Shrimp
- Get 1/2 Squid
- Use 1/4 Chinese cabbage
- You need 1/3 Carrot
- You need 5 Wood ear mushrooms
- You need 1 pack Quail eggs
- Prepare 1 tbsp Chinese soup stock
- Prepare 1 tbsp ★Soy sauce
- Use 2 tbsp ★Sake
- Prepare 1 tsp ★Salt
- You need 600 ml Boiling water
- Use 1 Sesame oil
- Prepare 1 Pepper
- Provide 4 portions Chinese steamed noodles
- Prepare 1 Snow peas
- Use 4 tbsp Katakuriko
- Get 5 tbsp Water
Steps to make Basic Yakisoba Noodles with Seafood and Thick Ankake Sauce:
- Remove the guts from the squid. Open it up and remove the skin, then cut into 2 x 4 cm strips. De-vein the shrimp and remove the shells.
- Cut the Chinese cabbage into pieces. Cut the carrot into strips. Rehydrate the wood ear mushrooms. Boil the quail eggs and remove the shells.
- Sprinkle with a small amount of salt and sake on the squid, briefly stir-fry, and remove from a wok. Pre-season the pork with 1/2 teaspoon of soy sauce and 1 teaspoon of sake. Briefly stir-fry, and remove from the wok.
- Heat oil in the wok, and stir-fry the carrot and Chinese cabbage. Add the wood ear mushrooms and Step 3 ingredients. Add the Chinese soup stock, boiling water, and the ★ ingredients.
- When the Chinese cabbage softens, add the quail eggs. Add in the katakuriko dissolved in water. Turn up the heat to high and thicken the sauce. Adjust the taste with salt and pepper.
- Swirl in a small amount of sesame oil. Add a large amount of oil into the wok, and fry both sides of the steamed noodles.
- Serve the yakisoba noodles on a plate, pour over the thick ankake sauce, and sprinkle with boiled snow peas.
- Here is the recipe for "Salt-Flavoured Happosai (Eight Treasure Stir-Fry)". It's light and salt-flavored ankake thick sauce. - - https://cookpad.com/us/recipes/143469-%EF%BC%8A-light-and-delicious-%EF%BC%8A-salt-flavoured-happosai-eight-treasure-stir-fry-%EF%BC%8A
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