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Cauliflower and Cannellini bean Garlic Soup
Cauliflower and Cannellini bean Garlic Soup

Before you jump to Cauliflower and Cannellini bean Garlic Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.

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I am certain you know that fruits and vegetables will supply you with many of the vitamins you have to have to stay healthy, and apples are normally the item that most people have in their houses, but why? The first thing you should know is that apples possess more vitamins and minerals when compared with various other fruits.. Apples contain, manganese, phosphorus and calcium and all tend to be good for your health, but there also are many more healthy minerals in apples. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.

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We hope you got insight from reading it, now let’s go back to cauliflower and cannellini bean garlic soup recipe. You can have cauliflower and cannellini bean garlic soup using 11 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Cauliflower and Cannellini bean Garlic Soup:
  1. Get 200 g boiled cannellini beans (or 1 can)
  2. You need 1 cauliflower
  3. Get 4 garlic cloves
  4. Prepare 3 eggs
  5. Provide 50 ml olive oil
  6. Prepare 4 slices baguette (optional)
  7. Prepare 1 l water used to boil the beans (or just water)
  8. Get 1 tsp paprika powder
  9. Provide 1-2 tsp vegetable stock powder (or a cube)
  10. Prepare 0.5 tsp cayenne pepper (or chili powder, optional)
  11. Take grated parmesan cheese
Instructions to make Cauliflower and Cannellini bean Garlic Soup:
  1. Cut the cauliflower roughly in to 1- 1.5cm cube
  2. Heat the olive oil in a sauce pan and saute the garlic and cauliflower in low heat. Once you get the good garlic aroma, add the baguette slices and fry both sides.
  3. Add water, paprika powder, soup stock, cayenne pepper and beans. Cook for 15 minutes then add the eggs. You can either drop in the whole egg or beat and pour them in evenly. Put the lid on and cook briefly(do not to over cook the eggs!). Salt & Pepper to your taste and sprinkle with parmesan cheese.

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