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Before you jump to Lasagna soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Consuming Apples Is Good.
More than likely you have heard that you ought to be eating an apple a day but did you ever wonder why this is important? You might know men and women that live by this and also demand that their children live by this rule as well. You will even find that folks in other country’s also adhere to this simple rule and they don’t even know why. In the following paragraphs we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Now the question becomes, precisely why are these types of vitamins and minerals essential? As I am sure you know, research is being carried out all the time and there have been studies that have been done that indicate that apples can reduce some cancer risks. Some of the cancers that apples may help evade are breast, liver, lung and colon cancers. I’m not sure about you however, when I read that I went out and purchased a whole bag of apples.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. Something you should understand is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, however the information is out there. When you go shopping again, make sure you purchase quite a few apples, their in the produce isle. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to lasagna soup recipe. To make lasagna soup you only need 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Lasagna soup:
- You need 1 diced onion
- Provide 5 diced garlic gloves
- Provide 2 tbsp oregano
- Use 400 g crushed tomatoes
- Provide 0,5-1 l vegetable broth
- Provide 250 g lentils (uncooked)
- Get 100 g lasagna noodles (broken into big pieces, like ravioli)
- You need Plenty of spinach
- Take Vegan cheese
- Get Nutritional yeast, salt, pepper,..
Steps to make Lasagna soup:
- Saute onion and garlic in oil
- Add tomato paste and oregano. Add crushed tomatoes, vegetable broth and lentils. Cook for 10mins.
- Add lasagna noodles. Cook for 10-15mins.
- Add spinach, cheese, nutritional yeast and spices to taste.
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