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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. But at times the last thing you would like to do is prepare a whole supper for yourself and your family. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their selections. Here is how you can eat healthy when you visit the drive through.
Milk, juice and water would be the best options for beverages. Drinking a large soft drink causes hundreds of empty fat laden calories into your diet. One portion of soda pop is eight ounces. That helping could contain lots of spoonfuls of sugar in addition to at least a hundred calories. A fast food soda is typically not less than twenty ounces. It is usually a minimum of 30 ounces. Choosing a soft drink as your beverage increases your calorie ingestion by thousands and adds way too much sugar to your diet. Water, fruit juice as well as milk, conversely, are better choices.
Logic states that that one the easiest way to stay balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make good choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let other people produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 12 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Beef stew:
- You need 800 g beef meat
- Get 1 onion
- Prepare 1/2 red pepper
- Provide 1/2 green pepper
- You need 2 tbs marinade
- Prepare 1 tbs rajah
- Take sprinkle coriander seeds
- Get sprinkle basil
- Provide pinch salt
- Take 2 tbs oxtail soup
- You need 1 cup water
- Prepare 2 tbs oil
Steps to make Beef stew:
- Marinade beef in with benny spice coriander and basil
- Cook in a medium heat for 45minutes
- Add oil and onion cook
- Add all diced peppers pour a cup of water add oxtail soup stir with peppers
- Pour in a beef let simmer for 20minutes and serve
- It's delicious 😋
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