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Beef stew
Beef stew

Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some value to this. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Once in a while you just want to check out the drive through while you’re on your way home and complete the day. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because lots of the popular joints are now advertising “healthy” menu options to keep their businesses up. Here is the way to eat healthfully when you hit the drive through.

Aim at the side dishes. Not so long ago, the only real side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have amplified their choices. Now you can get several different salads. You can also pick out Chili. Baked potatoes may also be ordered. Fruit is usually obtainable. There are many healthful options that do not include putting something deep fried into your body. When you get your meal through a drive through window, select side dishes instead of just grabbing something premade. When you do this you are able to keep your fat content and also calorie counts low.

Traditional logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through once in a while. Often the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Beef stew:
  1. You need 1 kg beef
  2. Provide 4 tablespoons of braai marinade
  3. Get 1 teaspoon rajah mixed with parsley
  4. Use sprinkle rosemary
  5. Get 1 bay leaf
  6. Prepare 1 cube beef stock
  7. Get 2 tablespoons of oil
  8. Get 1 small green pepper
  9. You need 1 chilli red pepper
  10. Use 1/2 onion
  11. Get 3 cups water
  12. Use 2 tablespoons beef oxtail soup
Instructions to make Beef stew:
  1. Rinse the meat then add marinade beef stock and cook for 1 hour and keep on adding a little water as needed
  2. When tender add onion, oil, all spices and red chili and fry for 5 minutes
  3. Add a glass of water, add diced pepper and beef oxtail soup and let it simmer for 10 minutes

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