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Before you jump to OATS SOUP (VEGAN) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. There’s some worth to that. But at times the last thing you would like to do is make a whole meal for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and complete the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most well-known fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Concentrate on the sides. It wasn’t that long ago that all you could get in a fast food restaurant was French Fries. Today almost all of the most popular fast food franchises have enhanced their products. Now you can get a range of salads. You could get chili. You can also buy a baked potato. You could possibly get fruit. There are many healthful options that do not include things like putting something deep fried into your body. When selecting your supper from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you may keep your fat content as well as your calorie counts low.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Occasionally, allowing someone else cook dinner is just what you require. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to oats soup (vegan) recipe. You can cook oats soup (vegan) using 13 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to prepare OATS SOUP (VEGAN):
- Use Coconut ( finely chopped flush) .
- Provide Oats
- Provide Yellow mung dal pressured cooked upto 3 whistle .
- Get veg stock or 1 veg stock cube or plain water
- Take Cuminie seeds
- Provide Pressed Ginger.
- You need Turmuric powder.
- Prepare freshly ground black pepper powder.
- Prepare Lime water.
- Use fresh thick coconut milk.
- Get second coconut milk.
- You need olive oil.
- Prepare SALT to TASTE.
Steps to make OATS SOUP (VEGAN):
- Heat oil and saute chopped garlic, cumine seeds, and grated ginger for a min on a low flame.
- Add tender coconut flush, and turmaric powder and stir it for 30 sec.
- Add veg stock and pepper powder when it boils, add oats and let it simmer for 5 mins Stirring it often on the medium flame.
- Add the pressure cooked yellow mung dal ans salt. Allow it to boil for 3 mins more.
- Add the thick Coconut milk and Let it boil for 2 to 3 mins. On low flame.
- Remove from the flame and sprinkle lime juice on the top and keep it Covered for 5 mins. So that it gets thick.
- Serve it hot or cold with chilly vineger ( optional) ,white pepper powder, and salt seperately before homely meals.
- you can even try this soup without adding Coconut milk ( with veg stock alone.).
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