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Before you jump to Herbed Tomato Vegetable Soup recipe, you may want to read this short interesting healthy tips about Here Are Several Simple Reasons Why Eating Apples Is Good.
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Cornell University performed a study on the effect apples have on the brain. While performing their study they learned that, quercetin, which is located in apples helps maintain healthy brain cells. And because of this you will see that apples can actually help people avoid the symptoms of Alzheimer’s.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. The benefits we covered are only a handful of of the benefits that eating apples can provide. All of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, make sure you pick up a number of apples, their in the produce section. These apples could wind up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to herbed tomato vegetable soup recipe. You can have herbed tomato vegetable soup using 19 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Herbed Tomato Vegetable Soup:
- Use Sweat
- Prepare 2 tablespoons olive oil
- Prepare 1 C small diced yellow onion or leek or shallots
- Provide 1 teaspoon minced garlic
- Provide 1 teaspoon herbes de provence
- You need 1 bay leaf
- Get Sauté
- Use 1 C diced tomatoes
- Get First simmer
- Prepare 1 C large diced potatoes
- Use 1 C oblique or thick rounds or large diced carrots
- Provide ~6 C water
- You need 1 tablespoon vegetable stock powder or 1 to 2 vegetable boullion cubes
- Use Second Simmer
- You need 1 small crown of broccoli, florets separated, stalk peeled and large diced
- Provide 1 C large diced or thick quarter rounds of zucchini
- You need 1 C chopped Italian kale
- You need 1.5 C or 1 can cooked cannelleni or white beans
- Prepare to taste Salt and ground black pepper
Steps to make Herbed Tomato Vegetable Soup:
- In a 4 quart/liter saucepan, sweat onions garlic and aromatics over medium-low heat until onions are transparent. 5-10 minutes.
- Add diced tomatoes, increase heat to medium and sauté 5 minutes until tomatoes soften.
- Add potatoes and carrots and enough water to cover by a couple inches or 5 cm. Add stock powder or bouillon and salt to taste. Bring to a boil then reduce heat and simmer for 15 minutes.
- Add broccoli and beans. Return to simmer and cook until broccoli is just tender and beans are heated through. 5-10 minutes. Add cracked black pepper to taste.
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