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Yellow lentil soup
Yellow lentil soup

Before you jump to Yellow lentil soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.

Almost every single “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to this. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is because most popular fast food restaurants around are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.

Milk, juice and water are the best selections for beverages. Choosing a big softdrink as your beverage adds hundreds of unhealthy calories to your meal. Usually a single portion of soda pop is merely eight ounces big. That portion typically includes at the very least a hundred calories and more than a few tablespoons of sugar. A fast food soda is almost always a minimum of twenty ounces. It is frequently no less than 30 ounces. This is the reason why just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to decide on milk, juice or standard water.

Traditional logic tells us that one certain way to get healthy and lose weight is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to yellow lentil soup recipe. You can have yellow lentil soup using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Yellow lentil soup:
  1. Use 2 cups yellow lentils, washed and drained
  2. You need 1/4 cup white rice, washed and drained
  3. Provide 1 small potato, peeled and cut into cubes
  4. Provide 1 medium onion, finely chopped
  5. Get 1/4 cup fresh parsley, finely chopped
  6. Provide 1 tablespoon vegetable oil
  7. Prepare 1 teaspoon cumin powder
  8. Prepare 1 teaspoon salt
  9. Take For serving: optional
  10. Take 1 loaf pita bread, roasted
  11. Use 4 tablespoons lemon juice
Steps to make Yellow lentil soup:
  1. In a saucepan, put the lentils, potato cubes, rice and 8 cups of water. Allow to boil on high heat for around 40 min.
  2. Strain and reserve the cooking water.
  3. Put the lentil, rice and potato mixture in a food processor and blend while gradually adding some of the reserved water until you get a smooth, soup-like consistency.
  4. In a skillet, fry the onion with the vegetable oil until golden and soft.
  5. Pour the soup in a cooking pot on medium heat and add the fried onions, cumin, and salt. Stir for 5 min until soup thickens.
  6. Finally, pour the soup in a deep bowl and garnish with fresh parsley.
  7. A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it’s served.

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